If you're ready to kick anxiety, perfectionism, and self-criticism to the curb, I can help you live a life that really matters to you. Together, we'll work through the tough feelings that are keeping you from moving forward, and I'll help you pick up the skills to keep them in check. I'm here to back you up as you map out the steps to hit your personal and professional goals.
At Grit & Grace, I bring vulnerability, openness, and humor to every session. My approach is authentic and down-to-earth, focusing on building a real partnership with my clients as we work through their journey of growth. I specialize in: