You have a great job (or you have your sights set on one) but it is super stressful, isolating, and leaving you wiped out! You may find anxiety acts like fuel and keeps you moving, however you come home each day feeling depressed, drained, irritated and depleted. Some days, you don’t know how you can pull it together enough to show up for work and give it your all. You aren’t sure why you feel this way, but something is blocking you from achieving your goals, or enjoying the success that you have worked so hard for. Therapy can help!
As a therapist with a business consulting and coaching background, I bring a unique set of tools to my counseling work with professional women. I understand the challenges so many women are up against in the workplace and am passionate about partnering with them to navigate it. I bring a strengths based, solutions focused approach to my work. While our past often impacts the present, most of our time will focus on how to leverage your strengths to: